Colfiorito Natura, Fantasy cereals and legumes, 250 g

The earth gives us cereals and legumes: let's put our imagination together! Spelled, barley, wheat, red and yellow lentils: a kaleidoscope of colors, tastes and textures for a tasty and versatile mix, which makes you bring all the taste of tradition to the table in just 10 minutes of cooking. All the goodness of the ingredients with a minimum of processing, without adding salt or any additives or preservatives. Ideal for those who want products that are simple but quick to cook and easy to include in their diet!

A fantasy of ingredients, a fantasy of benefits! Nutritionists recommend always combining legumes and cereals, rather than taking them alone: ​​this mix does it for you! How? By combining ingredients that are highly regarded for their qualities, the result is a mix that is as attentive to balance as it is to taste. A 60g portion will become your excellent daily source of protein and fiber, to be included as part of a varied and balanced diet and a healthy lifestyle.

Not just a simple soup of legumes and cereals! The fantasy of cereals and legumes is obviously ideal as a soup, but drained and left to cool, it also lends itself as a cereal salad to be enjoyed when and where you want, from lunch break to light meal on the beach - perhaps adding some finishing touches like some fresh vegetables ! To prepare it, it does not need any soaking: rinse it well and do a visual check. Meanwhile, pour cold water (or alternatively vegetable broth) into a saucepan and bring it to a boil. As soon as the water boils, add salt, pour in the product and lower the heat; if necessary, add hot water during cooking. Add herbs or spices to taste. Cook over medium heat for about 10 minutes, or longer depending on the desired consistency. Once ready, serve with a drizzle of extra virgin olive oil and delicious croutons.